AM/PM YOGA - For Beginners & Beyond

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Product Description ------------------- REMASTERED WITH THE MATRIX MENU OPTION. FEATURING NEW MATERIAL, PRE-SETS, AND THE ABILITY TO PROGRAM YOUR OWN WORKOUT BASED ON THE TIME YOU HAVE. Shine like the sun with Kundalini Yoga's special blend of breathing, movement, stretching, meditation, and more! The two 30 min. morning and evening sets will help you start and end your day in a great way. This conveniently chaptered, easy-to-follow DVD, has everything to help you start your day in a great way and unwind from the daily grind. Not only will you get all your fitness needs covered, with two complete whole body workouts, but the added meditations will help you de-stress and make great gains on the inner planes. deep, wake up inspired and seize the day! Review ------ This one is the best of both worlds: great workouts and powerful techniques for peace of mind! --Yoga Magazine Sept. 2008 Ana & Ravi are on my most inspiring things list. ----Sharon Peterson, Fitness Editor, Home DVD Review P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); From the Contributor -------------------- In a Ana & Ravi DVD you will: Get a full body workout. Learn the purpose of each exercise on every level: body, mind and spirit. Share in Ana & Ravi’s in-depth knowledge of physical anatomy and its metaphysical counterparts. Learn how to modify an exercise to minimize physical discomfort, maximize results. Be assured of Ana & Ravi’s personal concern for your well being. Receive modifications for each exercise so you can always participate, and participate in uplifting chants and meditations. About the Actor --------------- With 40 years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating —with new methods, approaches, depth and in. These master Teachers are known for their ability in helping students make consistent and dramatic breakthroughs in their lives. Our primary objective;, say Ana & Ravi, is to help people learn to live a y and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit. They have authored many DVD’s and books and trained over 300 practicing Kundalini Yoga Teachers. Their clients have included Olympic Athletes and celebrities such as Gwyneth Paltrow, Madonna, and Sting. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful, profound, and fun! See more ( javascript:void(0) )