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Wholefood Earth Brazil Nuts – 1 kg | Raw | GMO Free | Vegan | Source of Fibre | Certified

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Product ID: 49117447

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wholefood earth

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About the item

Wholefood Earth Has Officially Been Awarded A 5 Star Food Hygiene Rating, So you can feel confident in the quality of your food!.
Our brazil nuts have a rich, creamy flavor which lends itself well to an assortment of dishes in addition to being tasty on its own..
It is one of the most abundant dietary sources for selenium, a vital mineral for human , it also contains significant a of magnesium, phosphorus and Thiamine.
As an added extraand is very rich in protein, dietary fiber and is a wonderful source of energy - 28 g of Brazil nuts approximately contain 190 calories..
Certified By Farmers & Growers.

Like all the other types of nuts, Brazil nuts are also known for their great taste and benefits. Besides being one of the richest dietary sources for selenium, a vital mineral for human , it contains significant a of magnesium, phosphorus and thiamine, and very rich in protein and dietary fiber. 28 g of Brazil nuts approximately contain 190 calories, out of which 170 calories can be attributed to its content. Out of the total , 5 g is saturated , 7 g is mono-unsaturated , and the rest 7 g is polyunsaturated . The protein content is about 4 g, while fiber and sugar contents are 2 g and 1 g respectively. Again, 28 g of Brazil nuts contain about 190mg of potassium, 4 g of carbohydrates and 0 g of cholesterol, trans and sodium. Apart from these, 28 g of Brazil nuts can provide about 20% of the daily value of phosphorus, 8% of the daily value of zinc, 25% of the daily value of magnesium and copper, 15% of the daily value of manganese and 780% of the daily value of selenium. Additionally, Brazil nuts are a good source of s like, thiamine and E. After having a look at the tional value of these nuts, it is not so difficult to get a fair idea about Brazil nuts tion. Most of the benefits of Brazil nuts can be attributed to its high selenium content. Another important fact about Brazil nuts tion is that selenium is also required for the proper functioning of the thyroid gland. Brazil nuts can assist in controlling weight, the high protein and fiber content of these nuts helps to control hunger. Brazil nuts are a very rich source of omega-6 ty s,mono unsaturated and polyunsaturated s May contain nuts, celery, mustard or sesame . Country of Origin: Bolivia

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Frequently Asked Questions About Wholefood Earth Brazil Nuts – 1 kg | Raw | GMO Free | Vegan | Source of Fibre | Certified in Moldova

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Is Wholefood Earth Brazil Nuts – 1 kg | Raw | GMO Free | Vegan | Source of Fibre | Certified available and ready for delivery in Moldova?

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